Do You Worry Too Much?
Do you dwell on your problems. There is productive worry and unproductive worry.
Do Positive Affirmations Last?
In a new book "You Are Oprah: Igniting the Fires of Greatness," Howard Glasser reveals the surprising reason why most positivity fails.
How Do You Cure Loneliness and Build Self Esteem?
Loneliness arises from poor self-perception. If you don't like yourself then you are less likely to try to join a group of people for fear of rejection.
Confidence Building Techniques to Get a New Job
If you are unemployed you need confidence building techniques to help you land a new job.
Can You Predict Positive Personality Traits?
If it is so difficult to predict your happiness, is there anyway reliable way to achieve happiness?
Happiness
Can Positive Psychology Teach You How To Increase Happiness?
I was looking at my doctor’s website yesterday and in particular the statistics on what they have treated. Ten per cent of patients are treated for depression. How many more people are not yet at the stage of clinical depression, but are very unhappy? Are you happy? If not, what can you do about it. Positive psychology believes that it has the answer... [Read more]
Do Dolphins Need Self Development?
Image by hyku via Flickr Do dolphins need self development? This week I am in Florida. I met a dolphin called Rascal who let me swim with him. I also fed him some fish which he enjoyed. He seemed very happy with his life and probably needs no self development tips from me! Dolphins lead a simple and natural life untroubled by: The recession Finding... [Read more]
Can Mindfulness Meditation Help You be Happy?
Can mindfulness meditation make you happy? I have a friend that calls herself spiritual who attends an evangelical Christian church every Sunday. She also does lots of voluntary work in a Christian organization that distributes food to homeless people. Despite her spiritual practice and her good works, she is not happy. I also have some Buddhist friends... [Read more]
How High is Your Romance Compatibility Indicator?
How high is your romance compatibility indicator? Years ago I lived in London at at time when I did not have much self esteem. This meant that I was shy when meeting girls and consequently spent several years longing for, but not having a girlfriend. I had in my mind the perfect girlfriend – tall, big breasted, highly intelligent, laughing, smiling,... [Read more]
Can Smart Goals Make You Wealthy?
Image by thinkpanama via Flickr The smart goals formula is a great way of helping you achieve success. I once went with two friends to see a motivational speaker who told us to make a goals about how much money we wanted in earn in the next year. In the car on my way home from the talk one of my friends asked us to say how much money we wanted to earn.... [Read more]
The Paleo Diet Challenge Video
Here is the video version of the recent blog: Will You Take the Paleo Diet Challenge? Share and Enjoy : Read More →
Will You Take the Paleo Diet Challenge?
Paleo Diet Man Are you willing to take the paleo diet challenge? Do any of the following statements apply to you? You feel heavy You feel sluggish You have problems sleeping at night You find it difficult to get out of bed in the morning You are gaseous You often feel bloated You feel tired all day If more than one of the above statements applies to you... [Read more]
Is There a Perfect Weight Loss System?
[Read more] Share and Enjoy : Read More →
Positive Self Development Has a New Direction
Positive Self Development Has a New Direction I’ve been busy this week re-designing the Positive Self Development site. This follows an in depth study that looked at the mission of Positive Self Development and which direction the project should go. The Positive Self Development project was started in October 2008 and originally looked at the field of... [Read more]
Do Positive Affirmations Last?
A lot of people who practice self development use positive affirmations and positive thinking. Often your positive thinking lasts until life sort of gets in the way. Difficulties arise and worrying starts. In a new book “You Are Oprah: Igniting the Fires of Greatness,” Howard Glasser reveals the surprising reason why most positivity fails. He says:... [Read more]
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