Binaural Beats Help You Relax
If two tones of slightly different frequencies are heard in each ear using stereo headphones then a third beating tone will be perceived, as if the two tones mixed naturally, out of the brain. The frequency of the tones must be below about 1,000 to 1,500 hertz for the beating to be heard. The difference between the two frequencies must be small (below about 30 Hz) for the effect to occur; otherwise the two tones will be heard separately and no beat will be perceived.
Binaural beats influence the brain in subtle ways through the entrainment of brainwaves and can be used to produce relaxation and other health benefits. There has been much scientific research that has concluded that Binaural beats do affect the mood in subjects. This has been measured using EEG machines that measures the electrical activity in the brain.
If you want to hear binaural beats then click below. For best results use headphones inserted in your sound card output and play at low volume.
The tones that you hear may not sound that stimulating, but when played for a length of time at a subtle volume they can enhance both concentration and relaxation.
Also, check out our store when you will find lots of Cd’s that contain binaural beats:
