Your Self Confidence Building Solution

There are often times when you need techniques of building self esteem. You may be starting a new business, making an important presentation, taking a driving test, and these could lead to performance anxiety or even panic attacks. You can probably think of many situations where confidence and self-believe can make all the difference in achieving your goals.

Many self-development courses teach you the importance of creating smart goals or attracting things into your life. There is a whole industry based around the Law of Attraction which shows you how to attract everything that you need in your life.

What these programs often omit to tell you is the power of self-limiting beliefs. Your parents may have told you that money is very difficult to get. Your teacher may have told you that you will not amount to much in your life. These negative and limiting beliefs can bury themselves deeply into your subconscious min.

Then, when you are trying to work with the law of attraction, they come to the surface. You say, yes I want to attract money into my life - but your subconscious beliefs say ‘but you do not deserve money.’ You may focus on having a successful business, but your mind reminds you of all the times that you have failed. You then need low self esteem solutions.

You want something, but you are not confident that you will really affect the lasting change that is required. The missing ingredient in achieving the life that you want is confidence. This Positive Self Development audio recording will increase the confidence in your life so that you can really achieve a positive, happy and successful life.

Wouldn’t it be great to have more confidence?

Imagine what it would be like to increase confidence in everything that you do. How will that inspire your career, business, relationships, family and social life?

Listening to this audio program will teach you how to grow in confidence in everything that you do.

It will give you the tools and strategies to increase your confidence dramatically.

 

What you will learn whilst listening to this CD:

• Confidence Recall
  By recalling in a vivid and strong way a place or time when you felt confident, you will learn how to instantly re-create that feeling of confidence in at any time

 

• Future visualization
  This technique shows you how to design the future you - a you which is full of confidence and personal power

 

• The compassion technique
  Learn how to create kindness for yourself and others and see how this powerfully increases your confidence.

 

• Create positive self talk
  This powerful tool shows you how to create positive language patterns that counteract the negative and confidence sapping messages that you tell yourself .

 

• How to deal with criticism
  People can be critical and unkind towards you. You may also find yourself being hard on yourself. Learn how to deal with these confidence sapping messages and turn them into positive outcomes.

 

• Mental rehearsals
  Top athletes use this powerful method to achieve top rankings. Before a race they mentally visualize themselves running the race and crossing the finishing line first.

You can utilize this technique in your own life so that when you arrive at that important event, you are full of confidence and clarity, knowing that you achieve peak performance.

How it works

There are many self hypnosis cds out there that are effective. But none are enhanced with:

• Binaural beats - sound technology that promotes relaxation and opens you to the learning process
• NLP - Thorough using positive language and positive affirmations NLP shows you how to develop positive personality traits
• Meditation Music - Ambient music to calm and soothe. The perfect background to the words that you will hear.
• CBT - Cognitive Behavior Therapy is based on motivation theory that helps you make lasting changes in your life.

The audio recording is about 30 minutes long but is jammed packed with information. Don’t worry if you do not remember it all. The recording is designed to allow you to listen to it repeatedly. At least once a day for 10 days is recommended.

The powerful Binaural Beats technology will take your consciousness to a place where you mind will soak up the powerful messages within this recording.

Listen using stereo headphones and in a place where you will not be disturbed during the length of the recording. At times you will hear two voices, one in each ear. This is a powerful technique to help your subconscious mind learn better.

Though you may not remember all the words, be assured that the deep and powerful messages contained within the audio will be absorbed into your consciousness, often at a subconscious level.

Some users report falling asleep after about 10 minutes of listening. This is absolutely fine and will not prevent your subconscious mind from benefiting.

Please note: there are no hidden subliminal messages contained within this CD. There is a powerful combination of Hypnotherapy, CBT and NLP that will create effective and positive change.

Listen to the excerpt

Press the play button below the CD image above to listen to an excerpt from the recording - but remember that you are only listening to a small taster of the recording though this will be this is enough to wet your appetite for the real thing.

 

Script and Vocals: Catherine Shiel (Ericksonian Therapist, Cognitive Behavioural Therapist and NLP Master Practitioner)
Music and Recording Engineer: Stephen Williamson
Length: 30 mins 14 secs

 

$18 - Audio CD - Free Postage

$13 - MP3 Download

To checkout click on View Cart near the bottom of this page.

To listen to an extract press the play button underneath the Cd image.

MP3 Downloads
After your payment has been processed for an MP3 download you will receive an email with a link to the download. This normally takes only a minute or two.