How Does Stress Affect Health?


Stressed Eric
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How does stress affect health?

A friend of mine started teacher training full of enthusiasm and ambition. She told me that she wanted to be a school head teacher within 10 years of leaving teacher training college.

A caught up with her two years into her teaching career.

“So are you on track to be a head teacher in eight years time?” I asked.

“You must be joking. I never want to be a head teacher,” she replied.

Two years later she retired from teaching. She had carefully observed a few head teachers and came to the conclusion that their job entailed lots of stress caused by:

  • Disruptive pupils
  • Angry parents
  • Local authority education bosses
  • Government policies that kept changing the rules
  • Long hours catching up with the bureaucratic burden of reports and forms that had to be filled in

My friend left teaching to save her health before she too suffered from stress.

So, how does stress affect health? [Read more…]